My Dear Readers
Today I bring to you the latest keto option. The cauliflower. For all those who love their pizza but just get too sad about the calorie counts, here's an amazingly simple recipe to cut out all those unnecessary calories. The pizza base is light and healthy and you can consume your heart out.
I made this recently for my friends who were visiting and they absolutely loved. So do give it a try and I'm sure you won't be disappointed.
Prep Time: 25 mins
Cook Time: 25 mins
Yields: 4 servings
Ingredients:
1 large head of cauliflower
1 egg
1 cup grated mozarella cheese
1/4 cup of ground almond
1/2 tsp grated garlic
Salt, to taste
Method:
Grate the cauliflower florets in a big bowl. (You could use a food processor to make things easy) Add this this grated cauliflower to a hot pan and cook it for about 10-12 mins. Cool completely then put it away in the refrigerator for 15 mins.
Preheat the oven to 180 degrees. Take the cauliflower out and remove all excess liquid and transfer the solids to a clean bowl. Add in the egg, cheese, almond meal, garlic and salt. Mix well.
Take a ball sized batch and form a 12x12” circle on a large piece of parchment paper. (form of a pizza base).
Bake for 15 minutes, then take it out, top with the sauce and cheese and put it back in for 10 more minutes. Once out of the oven let it cool on a cooling rack for a couple mins before serving.
Enjoy this lovely guilt free pizza.
Happy Cooking'
Ms. J
Today I bring to you the latest keto option. The cauliflower. For all those who love their pizza but just get too sad about the calorie counts, here's an amazingly simple recipe to cut out all those unnecessary calories. The pizza base is light and healthy and you can consume your heart out.
I made this recently for my friends who were visiting and they absolutely loved. So do give it a try and I'm sure you won't be disappointed.
Prep Time: 25 mins
Cook Time: 25 mins
Yields: 4 servings
Ingredients:
1 large head of cauliflower
1 egg
1 cup grated mozarella cheese
1/4 cup of ground almond
1/2 tsp grated garlic
Salt, to taste
Method:
Grate the cauliflower florets in a big bowl. (You could use a food processor to make things easy) Add this this grated cauliflower to a hot pan and cook it for about 10-12 mins. Cool completely then put it away in the refrigerator for 15 mins.
Preheat the oven to 180 degrees. Take the cauliflower out and remove all excess liquid and transfer the solids to a clean bowl. Add in the egg, cheese, almond meal, garlic and salt. Mix well.
Take a ball sized batch and form a 12x12” circle on a large piece of parchment paper. (form of a pizza base).
Bake for 15 minutes, then take it out, top with the sauce and cheese and put it back in for 10 more minutes. Once out of the oven let it cool on a cooling rack for a couple mins before serving.
Enjoy this lovely guilt free pizza.
Happy Cooking'
Ms. J
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